Educator Well‑Being
Empower Educators
Empower administrators, teachers, and staff with our dynamic adult well-being curriculum—designed to reduce burnout, build resilience, and support the emotional health of those shaping today’s classrooms.
Educator Well-Being Series
Supporting educators is the most powerful form of prevention. At In Focus, educator well-being is our priority. Our well-being series is trusted by administrators and used in professional development, faculty meetings, and coaching to support the mental and emotional health of teachers, counselors, and leaders. These tools help create inclusive environments, model essential practices, and sustain those working at the heart of today’s schools.
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Aligned with InTASC Standards
Our educator well-being course not only strengthens educator well-being but also strengthens educator’s ability to master the InTASC model core teaching standards. This course specifically aligns with the following standards
- Standard/Progression #3: Learning Environments
- Standard/Progression #7: Planning for Instruction
- Standard/Progression #9: Professional Learning and Ethical Practice
- Standard/Progression #10: Leadership and Collaboration
Based on Relevant Research
Our Educator Well-being course is based on engaging professional development practices and adult learning theory (Hammond, Hyler, Gardner; 2017).
The course:
- Is content focused
- Incorporates active learning
- Supports job related collaboration
- Uses effective modeling
- Provides coaching & support
- Offers opportunities for feedback and reflection
- Provides adequate time to learn, practice, and implement strategies in personal and professional life.
Supporting Educators Who Support Students
Aligned with the Protective Factor Framework built on current tenets of prevention science to provide strategies, mindsets, and resources for students, teachers, and families.
Well-Being for You and Your Career
The In Focus Educator well-being course is designed so participants can receive licensure hours and continuing education credit through partnering districts and universities.
We partner district/state representatives to tailor the course to align with the shared strategies, approaches, and priorities.
Educator Well-Being Courses
Prioritize Your Well-Being and Earn Credit
Our online courses are designed for administrators, counselors, teachers, and support staff to support personal well-being while earning district, state, or continuing education credit.
Choose from two unique courses, offered in Fall, Winter, and Summer cohorts.

1.0 Educator Essentials Course.
This class is our introduction to well-being class and includes the following topics:
- What, Why, How of Well-Being
- Self-Awareness
- What Can I Control?
- Time Management
- Regulating Emotions
- Growth Mindset
- Connection
- Happiness, Empathy, Relationships
- Communication, Collaboration, Conflict Resolution
- Creating a strong foundation for Well-being success!
This class meets for 10 class sessions, 90 minutes each session, over zoom.
2.0 The Resilient Educator Course.
Take your journey to the next level with our 2.0 course, designed to deepen and expand on the foundations introduced in 1.0. In this class, we’ll explore powerful topics such as:
- Your 1% Goal towards
- Balance and Well-Being
- Improving Relationships: Awareness of Self and Others
- Physical Well-Being
- Flipping Your Self Talk
- Boundaries
- Motivation
- Organization
- Managing Stress through Mindfulness
- Increased/Improved Communication
This class meets for 10 class sessions, 90 minutes each session, over zoom.
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