Pre-K and Kindergarten

Well-Being Curriculum

Printable Documents

Prek and Kindergarten: Printable Documents

Download and print both color and black-and-white anchor charts and posters to use in your classroom or school.

Unit 01 - Conditions & Connections

Lesson 01: Maslow’s Hierarchy

The purpose of this lesson is to help students understand the difference between a want and a need and help them gain an awareness of the levels in Maslow’s Hierarchy.

Lesson 02: Self-Awareness

The purpose of this lesson is to help students explore what makes them unique and special by exploring their likes and dislikes.

Lesson 03: My Family

The purpose of this lesson is for students to learn how families help and take care of each other.

Lesson 04: Celebrating the Strengths of Others

The purpose of this lesson is for students to recognize and celebrate the strengths of others.

Lesson 05: Creating a Learning Community

The purpose of this lesson is for students to help build a positive classroom community.

Lesson 06: Basic Needs

The purpose of this lesson is for students to understand their basic needs of food, water, shelter, safety, and love.

Lesson 07: Physical and Psychological Safety

The purpose of this lesson is to help students understand how rules help keep us safe.

Lesson 08: Love, Belonging, and Connection

The purpose of this lesson is for students to practice strategies to help them genuinely connect with others and form healthy relationships where they feel love, belonging, and connection.

Unit 02 - Physical Well-Being

Lesson 09: Nutrition

The purpose of this lesson is for students to learn nutritional information about various foods and beverages so they can make informed decisions and develop healthy eating habits.

Lesson 10: Exercise

The purpose of this lesson is to help students understand the importance of exercise and develop enjoyable exercise routines.

Lesson 11: Self-Care & Hygiene

The purpose of this lesson is to help students to practice good self-care strategies.

Lesson 12: Sleep & Stress

The purpose of this lesson is to learn what stress is, what causes stress, and how mindfulness can help to manage it.

Lesson 13: Respecting Personal Space

The purpose of this lesson is to help students respect the personal space of self and others.

Unit 03 - Social Well-Being

Lesson 14: Kindness & Friendship

The purpose of this lesson is for students to learn how to be a good friend.

Lesson 15: Communication

The purpose of this lesson is to teach healthy communication skills.

Lesson 16: Respect for Others

The purpose of this lesson is to help students learn to be kind to ourselves, others, and their things.

Lesson 17: Collaboration

The purpose of this lesson is to help students learn how to collaborate, or work together towards a common goal.

Lesson 18: Power of Words

The purpose of this lesson is for students to reflect on how they use their words to build people up rather than tear people down.

Unit 04 - Emotional Well-Being

Lesson 19: Identifying Emotions

The purpose of this lesson is to help students name their emotions.

Lesson 20: Regulating Emotions

The purpose of this lesson is to help students regulate their emotions in healthy and appropriate ways.

Lesson 21: Habits of Happiness

The purpose of this lesson is to help students learn little things they can do every day to feel happy.

Lesson 22: Gratitude

The purpose of this lesson is to help students notice, share, and find ways to show gratitude for the things they are thankful for.

Lesson 23: Adjusting to Change

The purpose of this lesson is to help students notice change in their lives.

Unit 05 - Mental Well-Being

Lesson 24: Growth Mindset

The purpose of this lesson is to help students learn how they can continue to grow and be better every day.

Lesson 25: Accepting Your Own Pace

The purpose of this lesson is to help students understand that doing their best and striving for excellence is more important than trying to be perfect.

Lesson 26: Resilience, Perseverance, & Grit

The purpose of this lesson is to help students keep going even when things are hard.

Lesson 27: Healthy Coping Strategies

The purpose of this lesson is to provide students with healthy coping strategies as they work through difficult situations.

Unit 06 - Academic Well-Being

Lesson 28: Critical Thinking

The purpose of this lesson is to help students use their best thinking skills.

Lesson 29: Creative Problem Solving

The purpose of this lesson is for students to learn creative problem-solving strategies and apply them at home, school, and in their community.

Lesson 30: Goal Setting

The purpose of this lesson is to help students set and work towards accomplishing their goals.

Lesson 31: Deep Learning

The purpose of this lesson is for students to engage in deep learning that allows them to transfer and apply what they are learning to the real world.

Lesson 32: Giving & Receiving Feedback

The purpose of this lesson is to help students practice giving and receiving feedback to support learning and growth.

Unit 07 - Character & Citizenship

Lesson 33: Character Traits

The purpose of this lesson is for students to celebrate the positive character traits that they see in others and themselves.

Lesson 34: Being Responsible

The purpose of this lesson is to help students understand and experience what it means to be responsible at home and at school.

Lesson 35: Courage & Bravery

The purpose of this lesson is to help students identify examples of courage and bravery in their own lives and in the lives of others.

Lesson 36: Choices & Consequences

The purpose of this lesson is to help students recognize that they have the power to make their own choices. Every choice has a consequence, and our choices can be used to help ourselves and others.

Lesson 37: Roles & Responsibilities of Citizens

The purpose of this lesson is to help students become responsible citizens at school and in their community.

Lesson 38: Lifelong Learning

The purpose of this lesson is to spark students’ curiosity, foster a love of learning, and encourage them to become lifelong learners.

Lesson 39: Culminating Wrap Up

The purpose of this lesson is to help students recall all the things they have learned about well-being.