High School
Well-Being Curriculum
Master Documents
High School: Printable Documents
The 2026 scope and sequence reflects the units, themes, and lesson titles for each grade....
Anchor Lessons - Proactive Preventions
Anchor Lessons - Intensive Interventions
Unit 01 - Conditions & Connections
Lesson 01: Maslow’s Pyramid
The purpose of this lesson is to introduce students to the different levels of Maslow’s...
Lesson 02: Well-Being
The purpose of this lesson is to introduce students to the 5 areas of well-being:...
Lesson 03: Self-Awareness
The purpose of this lesson is to give students an opportunity to explore their individual...
Lesson 04: My Strengths
The purpose of this lesson is for students to deepen their understanding of themselves, including...
Lesson 05: Connection
The purpose of this lesson is for students to practice strategies to help them genuinely...
Lesson 06: Strengths of Others
The purpose of this lesson is for students to recognize and celebrate the strengths of...
Unit 02 - Physical Well-Being
Lesson 07: Physical Safety
The purpose of this lesson is to help students understand that there are two types...
Lesson 09: Bully Prevention
The purpose of this lesson is to help students understand how they can advocate for...
Lesson 10: Mind & Body Drug Free
The purpose of this lesson is to encourage students to choose a life free from...
Lesson 11: Conditions of Well-Being
The purpose of this lesson is for students to understand their basic needs of food,...
Lesson 12: Self-Care & Hygiene
The purpose of this lesson is to help students to practice good self-care and hygiene...
Lesson 13: Nutrition
The purpose of this lesson is to help students understand the nutrients that different foods...
Lesson 14: Exercise
The purpose of this lesson is to help students understand the importance of exercise and...
Unit 03 - Social Well-Being
Lesson 15: Friendship & Kindness
The purpose of this lesson is for students to learn how to be a good...
Lesson 16: Empathy
The purpose of this lesson is for students to develop greater empathy....
Lesson 17: Communication
The purpose of this lesson is for students to practice healthy communication skills and decide...
Lesson 18: Active Listening
The purpose of this lesson is for students to develop active listening skills while promoting...
Lesson 19: Respect for Others
The purpose of this lesson is to help us learn how to respect ourselves, others,...
Lesson 20: Respecting Personal Space
The purpose of this lesson is to help students respect the personal space and boundaries...
Lesson 21: Collaboration
The purpose of this lesson is for students to practice key collaboration strategies and contribute...
Lesson 22: Conflict Resolution
The purpose of this lesson is to help us talk about everyday problems and try...
Lesson 23: Power of Words
The purpose of this lesson is for students to reflect on how they use their...
Lesson 24: Choices & Consequences
The purpose of this lesson is to help students recognize that they have the power...
Unit 04 - Emotional Well-Being
Lesson 25: Emotional Awareness
The purpose of this lesson is to help students identify their emotions, communicate about their...
Lesson 26: Emotional Regulation
The purpose of this lesson is to help students regulate their emotions in healthy and...
Lesson 27: Managing Stress
The purpose of this lesson is to learn what stress is, what causes our stress,...
Lesson 28: Coping Strategies
The purpose of this lesson is to provide students with healthy coping strategies as they...
Lesson 29: Happiness
The purpose of this lesson is to help students develop habits that lead to greater...
Lesson 30: Gratitude
The purpose of this lesson is to help students notice, share, and find ways to...
Lesson 31: Embracing Change
The purpose of this lesson is for students to recognize how change impacts their lives...
Lesson 32: Navigating Uncertainty
The purpose of this lesson is to help students learn ways to manage changes in...
Unit 05 - Mental Well-Being
Lesson 33: Growth Mindset
The purpose of this lesson is to help students change fixed mindsets into growth mindsets....
Lesson 34: Self-Efficacy
The purpose of this lesson is to help students practice strategies that strengthen their academic...
Lesson 35: Personal Excellence
The purpose of this lesson is to help students understand that doing their best and...
Lesson 36: Self-Compassion
The purpose of this lesson is to help students build self-compassion by recognizing guilt, and...
Lesson 37: Goal Setting
The purpose of this lesson is to help students set and work towards accomplishing their...
Lesson 38: Lifelong Learning
The purpose of this lesson is to spark students’ curiosity, foster a love of learning,...
Unit 06 - Academic Well-Being
Lesson 39: Critical Thinking
The purpose of this lesson is to help students use critical thinking skills to understand...
Lesson 40: Perspective Taking
The purpose of this lesson is for students to learn to show respect by trying...
Lesson 41: Problem Solving
The purpose of this lesson is for students to learn creative problem-solving strategies and apply...
Lesson 42: Deep Learning
The purpose of this lesson is for students to engage in deep learning that allows...
Lesson 43: Time Management
The purpose of this lesson is to help students learn how to prioritize tasks, manage...
Lesson 44: Organization
The purpose of this lesson is for students to learn how to stay organized in...
Lesson 45: Executive Function
The purpose of this lesson is to help students take an active role in their...
Lesson 46: Test Preparation
The purpose of this lesson is to help students prepare for tests in healthy ways....
Lesson 47: Feedback
The purpose of this lesson is to help students practice giving and receiving feedback to...
Lesson 48: Motivation
The purpose of this lesson is for students to reflect on what motivates them and...
Unit 07 - Character & Citizenship
Lesson 49: Character Traits
The purpose of this lesson is for students to celebrate the positive character traits that...
Lesson 50: Honesty & Integrity
The purpose of this lesson is for students to develop good character traits such as...
Lesson 51: Courage
The purpose of this lesson is to help students identify examples of courage and bravery...
Lesson 52: Responsibility
The purpose of this lesson is to help students understand and experience what it means...
Lesson 53: Leadership
The purpose of this lesson is for students to build and strengthen their leadership skills....
Lesson 54: Resilience & Perseverance
The purpose of this lesson is to help students develop increased resilience, perseverance, and grit....
Lesson 55: Digital Citizenship
The purpose of this lesson is for students to examine how they interact with technology...
Lesson 56: Positive Peer Impact
The purpose of this lesson is to help students build a positive self-image and be...
Lesson 57: Civic Roles
The purpose of this lesson is to help students become responsible citizens at school and...
Lesson 58: Making a Difference
The purpose of this lesson is for students to explore ways they can support and...