Grade 06
Well-Being Curriculum
Printable Documents
Unit 01 - Conditions & Connections

Lesson 01: What Is Well-Being?
The purpose of this lesson is to introduce students to the 5 areas of well-being:...

Lesson 02: Physical & Psychological Safety
The purpose of this lesson is to help students understand how keeping the rules keeps...

Lesson 03: Love, Belonging, Connection
The purpose of this lesson is for students to practice strategies to help them genuinely...

Lesson 04: Celebrating the Strengths of Others
The purpose of this lesson is for students to recognize and celebrate the strengths of...
Unit 02 - Physical Well-Being

Lesson 05: Nutrition
The purpose of this lesson is for students to learn nutritional information about various foods...

Lesson 06: Exercise
The purpose of this lesson is to help students understand the importance of exercise and...

Lesson 07: Bully Prevention
The purpose of this lesson is to help students understand how they can advocate for...

Lesson 08: Healthy Coping Strategies
The purpose of this lesson is to provide students with healthy coping strategies as they...
Unit 03 - Social Well-Being

Lesson 09: Empathy & Compassion
The purpose of this lesson is for students to develop greater empathy....

Lesson 10: Active Listening & Dialogue
The purpose of this lesson is for students to develop active listening skills....

Lesson 11: Perspective Taking
The purpose of this lesson is for students to learn to show respect by trying...

Lesson 12: Conflict Resolution
The purpose of this lesson is to learn how to talk about everyday problems and...

Lesson 13: Leadership
The purpose of this lesson is for students to build and strengthen their leadership skills....
Unit 04 - Emotional Well-Being

Lesson 14: Identifying & Regulating Emotions P2
The purpose of this lesson is to help students regulate their emotions in healthy and...

Lesson 15: Gratitude
The purpose of this lesson is to help students notice, share, and find ways to...

Lesson 16: Adjusting to Change
The purpose of this lesson is for students to recognize how change impacts their lives...
Unit 05 - Mental Well-Being

Lesson 17: Self-Image & Positive Peer Pressure
The purpose of this lesson is to help students reflect on their beliefs about themselves...

Lesson 18: Resilience, Perseverance & Grit
The purpose of this lesson is to help students develop increased resilience, perseverance, and grit....

Lesson 19: Self-Compassion
The purpose of this lesson is to help students replace unhelpful thoughts with positive, healthy...
Unit 06 - Academic Well-Being

Lesson 20: Deep Learning
The purpose of this lesson is for students to engage in deep learning that allows...

Lesson 21: Giving & Receiving Feedback
The purpose of this lesson is to help students practice giving and receiving feedback to...

Lesson 22: Time Management
The purpose of this lesson is to help students learn how to prioritize tasks, manage...

Lesson 23: Staying Organized
The purpose of this lesson is for students to learn how to stay organized in...

Lesson 24: Motivation
The purpose of this lesson is for students to reflect on what motivates them and...
Unit 07 - Character & Citizenship

Lesson 25: Lifelong Learning
The purpose of this lesson is to spark students’ curiosity, foster a love of learning,...

Lesson 26: Character Traits
The purpose of this lesson is for students to celebrate the positive character traits that...

Lesson 27: Self-Efficacy
The purpose of this lesson is to help students practice ways to feel confident and...

Lesson 28: Digital Citizenship
The purpose of this lesson is for students to examine how they interact with technology...

Lesson 29: Making a Difference
The purpose of this lesson is for students to explore ways they can support and...
