Welcome to In Focus

All our lessons are written by educators for educators to have real impact on your students. They are current and comprehensive yet easy to prep and fun to deliver.

Learn more about our Student Well-Being Curriculum

Lesson 22: Gratitude

Pre-K and Kindergarten

The purpose of this lesson is to help students notice, share, and find ways to show gratitude for the things they are thankful for.

Lesson 15: Gratitude

Grade 02

The purpose of this lesson is to help students notice, share, and find ways to show gratitude for the things they are thankful for.

Lesson 15: Gratitude

Grade 04

The purpose of this lesson is for students to be able to define gratitude and express gratitude for what they have.

Lesson 15: Gratitude

Grade 06

The purpose of this lesson is to help students notice, share, and find ways to show gratitude for the things they are thankful for.

Lesson 29: Gratitude

Jr High

The purpose of this lesson is to help students notice, share, and find ways to show gratitude for the things they are thankful for.

Lesson 29: Gratitude

High School

The purpose of this lesson is to have students further incorporate gratitude into their daily perspective of their lives. In addition, students will learn to further appreciate the kindness and situations of others.

Free HS Lesson 49: Test Prep

The purpose of this lesson is for students to learn how to overcome test anxiety through proper preparation and mindfulness. Students will explore the symptoms of test anxiety, draft a study schedule for an upcoming exam, journal about anxiety before performing, observe the effects of negative vs. positive thinking, replicate the testing environment in a drawing, and test out some mindfulness exercises.

Free Jr. High Lesson 49: Test Prep

The purpose of this lesson is for students to learn how to overcome test anxiety through proper preparation and mindfulness. Students will explore the psychology of test anxiety, apply a healthy perspective to a recent failure, plan ahead for a test, create customized test review materials, practice several relaxation exercises, and focus on effort over achievement during a team game.

Free Grade 5-6 Lesson 24: Test Prep

The purpose of this lesson is for students to overcome test anxiety through proper preparation, mindfulness, and self-confidence. Students will explore the definition of test anxiety, create a weekly schedule, participate in some mindfulness exercises, practice a visualization strategy, observe the effects of believing in themselves, and learn some valuable test-taking strategies.

Free Grades 3-4 Lesson 24: Test Prep

The purpose of this lesson is for students to practice strategies that can help with test anxiety. Students will analyze a picture book, replace negative self-talk, test out mindfulness exercises, practice test-taking strategies, participate in a confidence-boosting game, and model coping strategies in a group skit.

Free Grades 1-2 Lesson 24: Test Prep

The purpose of this lesson is for students to recognize and evaluate their emotional and physical responses to taking tests, and to learn about proper preparation they can do before a test. Students will also practice anxiety-reducing strategies that can be implemented in testing situations.

If you’re interested in partnering with us or would like to learn more about our Student Well-being Curriculum, please contact us today for a free demoWe look forward to hearing from you.