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The purpose of this lesson is to introduce students to the 5 areas of well-being: physical, social, emotional, mental, and academic.
The purpose of this lesson is to help students understand how keeping the rules keeps us physically safe. Being kind to others helps us feel safe to learn, ask questions, and try new things.
The purpose of this lesson is for students to practice strategies to help them genuinely connect with others and form healthy relationships where they feel love, belonging, and connection.
The purpose of this lesson is for students to recognize and celebrate the strengths of others.
The purpose of this lesson is for students to learn nutritional information about various foods and beverages so they can make informed decisions and develop healthy eating habits.
The purpose of this lesson is to help students understand the importance of exercise and develop enjoyable exercise routines.
The purpose of this lesson is to help students understand how they can advocate for others during bullying situations.
The purpose of this lesson is to provide students with healthy coping strategies as they work through difficult situations.
The purpose of this lesson is for students to develop greater empathy.
The purpose of this lesson is for students to develop active listening skills.
The purpose of this lesson is for students to learn to show respect by trying to understand how others see things, even if it is different from their perspective.
The purpose of this lesson is to learn how to talk about everyday problems and find kind ways to solve them together.
The purpose of this lesson is for students to build and strengthen their leadership skills.
The purpose of this lesson is to help students regulate their emotions in healthy and appropriate ways.
The purpose of this lesson is to help students notice, share, and find ways to show gratitude for the things they are thankful for.
The purpose of this lesson is for students to recognize how change impacts their lives and learn to be flexible in adjusting to change.
The purpose of this lesson is to help students reflect on their beliefs about themselves and how they can be a positive influence on others.
The purpose of this lesson is to help students develop increased resilience, perseverance, and grit.
The purpose of this lesson is to help students replace unhelpful thoughts with positive, healthy ones.
The purpose of this lesson is for students to engage in deep learning that allows them to transfer and apply what they are learning to the real world.
The purpose of this lesson is to help students practice giving and receiving feedback to support learning and growth.
The purpose of this lesson is to help students learn how to prioritize tasks, manage their time, and practice good scheduling skills.
The purpose of this lesson is for students to learn how to stay organized in order to minimize stress and maximize well-being.
The purpose of this lesson is for students to reflect on what motivates them and practice strategies to stay motivated.
The purpose of this lesson is to spark students’ curiosity, foster a love of learning, and encourage them to become lifelong learners.
The purpose of this lesson is for students to celebrate the positive character traits that they see in others and themselves.
The purpose of this lesson is to help students practice ways to feel confident and do their best in school.
The purpose of this lesson is for students to examine how they interact with technology as consumers, creators, and citizens.
The purpose of this lesson is for students to explore ways they can support and strengthen their communities.
The purpose of this lesson is to help students understand the importance of forgiving others and themselves.
The purpose of this lesson is for students to learn how to navigate grief.
The purpose of this lesson is to help students recognize and navigate anxiety and depression.
The purpose of this lesson is to help students understand mental health, know what to do if they feel worried about themselves or someone else, and to know who to talk to if they are worried about their mental health.
The purpose of this lesson is to learn how our words and actions can hurt others and to learn how to be kind and respectful to everyone.